Detailed List of Retreats

The Healing Art Of Reiki (Level 1), Yoga And Meditation: Heal the body, relax the mind

Teacher: Katherine Fillmore and Jade Morey
Cost: 2 days accommodation + R400 surcharge
Dates: Friday 21 April 2023 - Sunday 23 April 2023

katherine fillmore2020jade moreyIn the beautiful surroundings of Ixopo, enjoy a revitalizing, relaxing weekend of gentle yoga, breath work, meditation and reiki. Reiki is the ancient Japanese technique for stress reduction and relaxation which promotes healing. It is administered by "laying on hands" and uses the "life force energy" that flows through us. The word 'reiki' comprises of 'rei' which means 'God's higher power' and 'ki' which is 'life force energy'. It is a simple, natural and safe method of healing and has great beneficial effects. It also works in conjunction with all other medical or therapeutic techniques to promote recovery. This practice reduces stress, awakens deep relaxation, peace and self-awareness, improves sleep, eliminates depression, enhances your immune system, prompting contentedness and balance in your life. Reiki healing can be extended to all areas of your life, including your children and animals.

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Katherine Fillmore is a qualified Hatha yoga teacher and reiki healer. She has been teaching yoga for over ten years and has a yoga studio in Kalk Bay. Before working as a yoga teacher, she was a professional photographer and writer. Currently, she channels her creative energy into painting. In her free time you can find her at Muizenberg surfing. She married her high school sweetheart and has two children (almost adults) and a cat named Luna.

Jade Morey is a yoga teacher, reiki healer and dancer whose passion is assisting those who seek healing. She qualified as a Reiki Master in 2017 under Katherine’s mentorship and is currently co-facilitating workshops with her. Her goal is to share the gift of reiki and yoga with others.