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Friday 04 December 2020
  • Grounded In Space: A weekend of tai chi and qigong (chi kung)

    Teacher: Alex Lister-James and Jeremy Lister-James
    Cost: 2 days accommodation + R150 surcharge
    Dates:

    alex lister james

    Based on the Chinese philosophy of Taoism, tai chi is rooted in balance and flow, stillness within movement, and reflection during action. Just like the shape of the Taijitu - the symbol of yin and yang - every movement is based on circles. Al Huang, in Embrace Tiger, Return to Mountain, suggests: “Stop the words and start the doing.” With gentle movements and focused mind, we will teach a short sequence of yang-style tai chi, complemented with simple qigong (chi kung) exercises and movement-within-stillness meditation. Tai chi has been described as “learning to move with the wind and water in the course of everyday life”.

    {toggle}Alex Lister-James initially studied the Yang Form of tai chi as a form of “moving meditation” before incorporating qigong (chi kung) in her practice, together with sitting and walking meditation. She has attended retreats at the Buddhist Retreat Centre for 30 years. In her professional life, Alex is a Health Professional in private practice, focusing on the health of women and children.

    Jeremy Lister-James has been involved in the sustainability sphere for the last 15 years. His vision is the possibility of a world in which humans and other life will flourish on earth forever. He strives to do no harm, rather than less harm, starting with a range of reflective practices aimed at flourishing. These foster an individual awareness of connectedness and the need for caring - for self, others and the world. One such practice is tai chi-qigong (chi kung).{/toggl

    jeremy lister james

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  • Transition Online For Women: Would you like to transition beyond current challenges into a better place than you were before?

    Teacher: Monique Beekman
    Cost: Donation directly to Monique
    Dates:

    (maximum 10 participants)

    “ If you bring forth that which is within you, what you bring forth, will save you...."
    If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....

    Have you been feeling lost, blocked or stuck?

    Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
    'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
    With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...

    Part 1: Saturday 14, 21, 28 November
    (a) Register for Session A: 7-8.30/9am 

    OR on the same dates

    (b) Register for Session B: 10-11.30/12


    Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December

    (a) Register for Session A: 7-8.30/9am 

    OR on the same dates

    (b) Register for Session B: 10-11.30/12

    Registrants please note:

    To be part of this workshop: 

    1. AFTER registration please immediately email Monique at  to confirm your attendance.
    2. And she will send you the prep video
    3. Also send her your WhatsApp number for important posts that only get posted in the group chat. Send your whatsapp number immediately please, so you can be added to the confirmed list for the group which is opened a few days before the workshop begins.
    4. Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
    5. Have fun in this deeply transformational experience!

    Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.

    Please make payments to http://paypal.me/MoniqueSky1

    Or EFT to:
    Account holder: Monique Beekmann
    Institutions name: Nedbank 
    Branch code:196005
    Account type: Current/Cheque
    Account number: 112 435 3240

    View teacher details
    Monique's love of facilitating groups to a place of inner well-being, began with teaching Reiki over 20 years ago. She trained Reiki Masters in JHB, KZN, the Cape, Gauteng and the Netherlands. Aside from her studies since then, and her experience and evolution over 27 years as an Ethno-psychologist, continuous self-development also forms a very important part of the foundation of her skills and abilities. This combination enables her to relate to your journey in a very real way, and as an Empath, to effectively & empathetically support you on your journey.