Meditation In Daily Life: How To Develop Wisdom, Happiness And Freedom In Our Life - With Silent Meditation, Dialogue, Talks And Contemplation

Teacher: Bhante Sukhacitto and Beth Faria
Cost: 4 days accommodation + R500 sucharge
Dates: Friday 21 May 2021 - Tuesday 25 May 2021

bhante sukhacitto elizabeth fariaIn this retreat we will develop mindfulness in silent sitting and walking  meditation, and also use the practice of Insight Dialogue to develop insight. In dialogue meditation, we will explore and contemplate in the presence of another, relevant Dhamma topics in order to understand how things really are. The aim is to develop wholesome qualities such as kindness and compassion and cultivate spiritual friendship. We will explore how to apply the Noble Eightfold Path into practice. The retreat will be held mostly in noble silence and is suitable for beginners as well as seasoned practitioners. More information www.insightdialogue.org

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Bhante Sukhacitto is an Insight Dialogue teacher. He was born in Germany in 1963 and first came into contact with Buddhism in 1986 in Thailand when he attended a meditation retreat in Wat Suan Mokkh. He ordained there as a novice in 1989 and as a monk in 1990. He moved to the West in 1993 where he has lived at various monasteries of the Ajahn Chah tradition in Switzerland and the UK. While attending his first Insight Dialogue retreat in 2005, he was amazed by the powerful experience of meditating together with other people. Since 2010 he has taught Insight Dialogue worldwide and was trained by Gregory Kramer and other teachers. In his experience, interpersonal meditation is an extremely helpful aid for the development of wisdom. It bridges the gap between traditional silent meditation and our everyday lives and relations with other people. He established a small Dhamma Centre "House Of Noble Friendship“ in his hometown and ran it until 2020.

 Elizabeth Faria is an Insight Dialogue teacher. She has taught online programs, as well as workshops and retreats in Australia and Brazil. Practising meditation since 1996, she has trained with a Burmese meditation master and in the Thai Forest tradition. She is a graduate of the Australian Association of Buddhist Counsellors, and  has worked as a psychotherapist for the last thirty years working with intergenerational trauma. She has long been interested in the integration of The Noble Eightfold Path with the whole life experience, and in the practice of the liberating teachings on satipatthana and of the brahmaviharas. She lives in New South Wales, Australia.