Going With The Flow (online)
Teacher: Bruce van Dongen
Cost: Donation to support the BRC during the COVID-19 lockdown
Dates: Saturday 23 May 2020 - Saturday 13 June 2020
Join a 4 week (23 May; 30 May; 7 June; 13 June) beginner’s meditation course with Bruce with breathing practice to restore your balance, vitality and to develop mindful awareness.
Time: 6:00 - 7:30 pm
Register: Session 1 | Session 2 | Session 3 | Session 4
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Bruce van Dongen is a mechanical engineer. He has been practising yoga for many years and is a qualified teacher in the Hatha and Kundalini disciplines. He is a Director of The Waterfall Retreat and Environmental Centre and uses both nature and yoga as his soothing systems to balance the pressures of the corporate world.