Detailed List of Retreats

Exploring The Practices Of Meditation, Prayer, Generous Giving And Fasting As Four Foundations Of Spiritual Life: Focusing on universal spiritual practice

Teacher: Felicity Hart
Cost: 2 days accommodation + R250 surcharge
Dates: Friday 24 July 2020 - Sunday 26 July 2020

felicity hartWe will explore the practices of meditation, prayer, generous giving and fasting as four foundations of a spiritual life. Regardless of your current practice, this retreat will assist you to connect with these elements in a deeply personal way and support your unfolding spiritual path. If you are experiencing boredom or an absence of spirituality in your life, or are new to a spiritual path, this retreat can uplift and encourage you to re-connect and re-commit. If you have been practising for many years, but your practice has become dry and on “auto-pilot”, exploring these ancient foundations may infuse you with a sense of freshness and newness. You can expect a balance of lively learning and communication, quiet time for yourself spent in nature, gentle yoga and guided periods of meditation and reflection.

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Felicity Hart Felicity Hart has a devoted meditation, prayer and yoga practice of over 30 years. Her formal qualifications include an Honours degree in Psychology, an international coaching qualification, and a PGC in Mindfulness-Based Interventions from the University of Stellenbosch. She has extensive teaching experience. Her style has been described as interactive, intuitive, reflective, engaging and responsive. She is a gifted Bach Flower practitioner, using flower remedies to heal and support her clients.