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Detailed List of Retreats

Healing Qigong (Chi Kung) - For Health And Vitality: Embodying and radiating the chi

Teacher: Dr Hu Jin-Yun
Cost: 2 days accommodation + R350 surcharge
Dates: Friday 17 April 2020 - Sunday 19 April 2020

dr hu jinyun smlExplore this ancient Chinese practice that boosts one’s health and vitality. Participants will learn the key techniques of how to master qigong (chi kung) and incorporate it into their daily lives, effortlessly. These techniques are easy to learn, are useful and powerful. The healing power of qigong (chi kung) works on both the physical and spiritual level - if it is done correctly. These techniques include breathing, timing, warm-ups, postures, movement and mind projection. Dr Hu will also introduce Chinese medicine for detoxing, lowering cholesterol, decreasing body fat and relieving water retention. This retreat is designed to suit beginners, as well as those who have practised qigong (chi kung) previously.

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Dr Hu Jin-Yun is a certified Traditional Chinese Medicine Doctor and Acupuncturist  both in South Africa and China. He received his Masters and PhD degrees in medicine from the Heilongjiang Chinese Medicine University in China. He has been practising Tai-Chi Quan and qigong (chi kung) in Taiwan since 1995. He currently lives in Somerset West, Cape Town, and runs his private TCM clinic, the Helderberg Acupuncture And Healing Centre, where he practises this ancient art form of Traditional Chinese healing. He is the current deputy chairman of the SAACMA (South African Association of Chinese Medicine and Acupuncture) where he presents seminars regularly. He has been lecturing at the Juniata College in America since 2013.