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Detailed List of Retreats

"Plentiful" Takes The Cake! The big book of Buddha food: a cooking retreat

Teacher: Paul Atkinson
Cost: Cost: 2 days’ accommodation + R. 250 surcharge
Dates: Friday 10 March 2017 - Sunday 12 March 2017

paul-atkinsonAfter Quiet Food and the tasty Cake the Buddha Ate, eaten to the last crumb, comes the next gastronomic adventure: Plentiful: The Big Book Of Buddha Food. It is filled to the brim with scrumptious vegetarian dishes, spectacular salads and tempting treats. Join Paul Atkinson, the chef behind the recipes, for a weekend of edible delights that will intrigue the palate.  Learn a few tricks to master some of these simple dishes that are so enjoyed at the BRC.

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Paul Atkinson and Amy Best are the husband and wife team behind "Pudding and Prana". Together they offer retreats that nourish the body and calm the mind. Paul, the former chef and co-author to the much anticipated third BRC cookbook "Plentiful: The Big Book of Buddha Food", is passionate about vegetarian food. Amy is a firm believer that yoga can create more joy in our busy lives and her love for travel has allowed her to teach and study yoga in far flung locations over 15 years. While based in Underberg, they will conduct retreats combining food and yoga. As two former BRC volunteers, they love returning “home” to the Centre.