header6.jpg

Detailed List of Retreats

Mind Full, Mind Empty. Way In, Way Out. Buddhist Mindfulness: the Mahayana version

Teacher: Ken Holmes
Cost: 2 days' accommodation + R. 400 surcharge
Dates: Friday 04 November 2016 - Sunday 06 November 2016

ken-holmesMindfulness is the vital foundation of the Buddhist path. It brings the self-knowledge needed for awakening and liberation. Unlike modern secular mindfulness, it is centred in the Buddha’s informing wisdom concerning our physical incarnation, our abilities to communicate, our use of thoughts and feelings as well as our basic understanding of the universe. This workshop, includes simple practices, and is open to all. The retreat will be held in an atmosphere of silence.